Faced with the external pressures of the day-to-day, more Brits are looking inward towards our spiritual, physical and mental well-being. Experts are urging us to place wellness firmly on the agenda, so Hotel du Vin is following doctors’ orders; the boutique hotel will be hosting its first Nourish event, bringing balance to your mind, body, and soul.

Taking place on Saturday 30 March, Hotel du Vin will be inviting guests to a one-stop wellness retreat. The event will combine a yoga session from renowned local yoga studio The Loft, followed by a delicious brunch by Hotel du Vin, before finishing with an inspiring talk from TV personality, Sally Bee.

Kicking of the day, contemporary yoga and pilates studio, The Loft will be delivering a 50-minute yoga session. Living by the mantra ‘when in doubt, stretch it out’, the Loft’s expert instructors will be on hand to help guests disconnect for the noise of the world, so they can reconnect with themselves; whilst perfecting the downward dog, of course.

Following on from the yoga session, Hotel du Vin Stratford-upon-Avon’s head chef Phil Hales will be serving up a delicious brunch, crafted with the finest seasonal ingredients. The menu will be centred around healthy food that fuels both the body and brain, to help keep guests energised. Dished up in the cosy yet stylish surroundings of Bistro du Vin, guests can relax and recharge after the morning’s yoga.

Sally Bee, TV chef, bestselling author and nationally renowned health and wellness coach will then be taking to the stage to deliver an inspirational talk. Living locally in Stratford-upon-Avon, Sally regularly appears regularly on Lorraine, Good Morning Britain and This Morning, offering up her expertise on nutrition, healthy eating and wellbeing. Sally will also be on hand to talk about her own completely life-changing experience on the path to finding wellness and answer any questions guests may have about how she did it.

Taking place on Saturday 30 March from 10am – 1pm, tickets for Hotel du Vin’s ‘Nourish your mind, body & soul’ cost £30 per person and are available to purchase here. Ticket price includes a yoga session from The Loft, brunch provided by Hotel du Vin, followed by speaker, Sally Bee.

To find out more about Hotel du Vin Stratford-upon-Avon, visit the team at Rother Street, Stratford-upon-Avon, CV37 6LU, or head to the website:

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