Sarah Cannon is a Psychological Wellbeing Practitioner and Personal Trainer for Living Well Consortium.
Sarah started her career as a Psychological Wellbeing Practitioner working in various Improving Access to Psychological Therapies services. She has always been passionate about the positive impacts of physical activity on mental wellbeing.
This passion spurred Sarah on to complete further training in Personal Training and Nutrition Coaching to offer a more holistic approach to looking after our mental health. Sarah has experience of working in the gym environment and on a more personal one to one basis. Sarah loves helping people to get active and find ways to incorporate enjoyable movement into their day-to-day life.
In her free time, Sarah loves training at the gym, spending time outside in nature, walking her dog, cooking, and hunting for a good meme.
